KATYA MOURITS YOGA

health through movement

Intelligent movement, breathwork, meditation, deep relaxation

Tailored classes, use of yoga therapy techniques, yoga for spinal health, classes that promote circulation, digestion and improve energy levels

Psoas Release 23 Nov ’19

Private sessions – accepting bookings:

  • psoas release
  • chronic pain issues
  • posture improvement
  • nervous system balancing / stress relief techniques